preloader
Epworth Sleepiness Scale

Epworth Sleepiness Scale

Epworth Sleepiness Scale

How likely are you to nod off or fall asleep in the following situations, in contrast to feeling just
tired? This refers to your usual way of life in recent times.
Even if you haven’t done some of these things recently, try to work out how they would have
affected you. It is important that you answer each question as best you can.
Use the following scale to choose the most appropriate number for each situation.

Sitting and reading

Watching TV

Sitting, inactive, in a public place

(e.g., in a meeting, theater, or dinner event)

As a passenger in a car

(for an hour or more without stopping for a break)

Lying down to rest

(when circumstances permit )

Sitting and talking to someone

Sitting quietly after a meal without alcohol

In a car, while stopped

(for a few minutes in traffic or at a light)

Leave a Reply

Your email address will not be published. Required fields are marked *

At CURESLEEP SOLUTIONS, we’re on a mission to redefine sleep health. Founded by experienced sleep medicine specialists, our journey is an unwavering commitment to crafting medicinal solutions for rejuvenating sleep.

Sleep Apnea testing offered to patients in Alberta and Ontario

We’re Available

Monday : 09.00 am - 05.00 pm
Tuesday : 09.00 am - 05.00 pm
Wednesday : 09.00 am - 05.00 pm
Thursday : 09.00 am - 05.00 pm
Friday : 09.00 am - 05.00 pm
Saturday : Closed
Sunday: Closed